Top 10 Recommended Backpacking Trails in English

Essential Gear for a Backpacking Trip

Backpacking Essentials

Are you planning a backpacking trip? Backpacking can be an excellent way to explore nature, escape the hustle and bustle of the city and get a good workout. However, preparing for a backpacking trip can be quite daunting, especially if you are a beginner. You need to ensure that you have all the essential gear for a successful trip. In this article, we will highlight the essential gear for a backpacking trip that will make your trip more efficient, comfortable and fun.

1. Backpack

The right backpack is the most crucial gear for your backpacking trip. Your backpack needs to be spacious enough to carry your gear, yet lightweight and comfortable enough to wear for a long period. Hence, it is essential to choose a backpack that fits your body type and the kind of trip you’re taking. There are several backpack sizes available, ranging from 30 liters up to 80 liters. When choosing a backpack, consider the length of your trip, the type of terrain you will be hiking, the weight you will be carrying, and your budget.

You should also look for a backpack with several compartments and pockets to keep your items organized. A good backpack should have padded shoulder straps, waist belts and chest straps for comfortable weight distribution, reducing pressure on your back. It’s essential to try on the backpack and adjust the straps to ensure it fits your body. Remember, an ill-fitting backpack can cause discomfort, chafing, and blisters, making your trip very unpleasant.

2. Tent

A backpacking tent is another essential gear you need for your trip. A good tent will protect you from the elements, keep you warm and dry, and provide a comfortable place to sleep. When buying a backpacking tent, consider the number of people you’ll be camping with, the location and weather conditions, and the weight of the tent. Typically, backpacking tents are lightweight and compact for ease of carrying.

Look for a tent with sturdy poles, strong zippers, and sturdy stakes to withstand strong winds and rain. A tent with a rainfly and a footprint is essential to keep you dry during a storm. You should also consider the tent’s ease of setup and disassembly, as well as the ventilation. Good ventilation will reduce condensation, which can dampen your gear.

3. Sleeping Bag

Your sleeping bag is your primary source of warmth and comfort during your backpacking trip. Hence, selecting the right sleeping bag is essential. There are various sleeping bags to choose from, ranging from synthetic to down-filled bags. Synthetic bags are affordable, lightweight and dry faster than down-filled bags. On the other hand, down-filled bags are more compressible, warmer and durable than synthetic bags.

Consider the temperature comfort rating, insulation, length, and weight when choosing a sleeping bag. The temperature rating will tell you the lowest temperature the bag can withstand while keeping you warm. Choose a sleeping bag with a temperature rating slightly lower than the expected temperature to keep you warm. The sleeping bag’s length should be appropriate for your height, and the insulation should be comfortable for the expected temperature. A lightweight sleeping bag is ideal for backpacking as it won’t weigh you down.

4. Clothing and Footwear

Packing the right clothing and footwear can make or break your backpacking trip. Your clothing should protect you from the elements, keep you warm and dry, and be comfortable to wear while hiking. When packing, consider the weather conditions, the duration of your trip, and your activity level.

Pack lightweight, quick-drying clothing that will wick moisture away from your body. Avoid cotton clothing as it takes longer to dry, which can cause hypothermia in cold weather. Pack layers of clothing, including a base layer, mid layer, and outer layer for insulation and warmth. You should also pack a waterproof and windproof rain jacket and pants in case of rain or wind. Additionally, wear sturdy and comfortable hiking shoes that fit well and are broken in. You should also pack extra socks and underwear for changing when needed.

5. Navigation Gear

Navigation gear is essential for any backpacking trip, particularly if you are hiking in remote areas. You need to have a map, compass, and a GPS device to help navigate your way through your trip. Become familiar with the surrounding area, read a map, and identify the landmarks and trail markers.

Carry a detailed topographic map of the area, highlighting the trail and the water sources. You can also download a map to your phone or GPS device, but ensure you have a backup power source. A compass is crucial for orienting yourself and following trails, while a GPS device can track your location and monitor progress. Learn the basics of map reading and navigation to get the most out of your devices.


Packing the right gear for your backpacking trip is crucial for an enjoyable and successful adventure. Ensure you have all the essential gear, from the right backpack to navigation gear, to protect yourself from the elements and keep you comfortable during your trip.

Best backpacking trails in North America

Backpacking trails in North America

If you’re an avid hiker looking for something more challenging and rewarding than day hikes, backpacking may be the perfect option for you. It allows you to explore nature and wildlife while experiencing the thrill of carrying everything you need on your back and immersing yourself in the wilderness. North America, with its many beautiful national parks, diverse landscapes, and varied climates, offers some of the best backpacking trails in the world. Here are two of our top recommendations:

1. Pacific Crest Trail (PCT)

Pacific Crest Trail

The Pacific Crest Trail is a 2,653-mile long trail stretching from the California-Mexico border to the Washington-Canada border, passing through three states: California, Oregon, and Washington. It traverses the majestic Sierra Nevada and Cascade mountain ranges and crosses through several national parks, including Yosemite, Kings Canyon, and Crater Lake National Parks. Hikers can explore a diversity of landscapes, from desert valleys to snow-capped peaks, including the highest point on the trail, Mount Whitney, at 14,505 feet. It takes around five months to complete the whole trail, but most hikers segment it into small portions, such as day hikes or weekend trips. The PCT is not for the faint-hearted, as it involves strenuous climbs, high altitude, and extreme weather conditions, but it rewards hikers with breathtaking views, wildlife sightings, and a sense of accomplishment.

2. Appalachian Trail (AT)

Appalachian Trail

The Appalachian Trail is a 2,192-mile long trail stretching from Georgia to Maine, passing through 14 states along the Appalachian Mountains. It is the longest hiking-only footpath in the world and attracts more than 3 million visitors annually. Hikers can encounter a variety of landscapes, including forests, meadows, waterfalls, and panoramic views. The AT is also famous for its hiker culture, with many shelters, campsites, and town stops along the way, where hikers can rest, resupply, and socialize with fellow hikers. The duration of the hike varies depending on the hiker’s pace and itinerary, but it usually takes four to six months to complete the whole trail. The AT offers a chance for hikers to disconnect from the hustle and bustle of modern life and to reconnect with nature, oneself, and others.

Whether you choose the PCT, the AT, or another backpacking trail in North America, make sure to prepare well, respect nature, and leave no trace. Happy hiking!

Lightweight and durable backpacks for long hikes

backpack for long hikes

Long hikes require backpacks that are strong and lightweight. Having a backpack that is too heavy can cause you to quickly become fatigued, hurting your performance and potentially affecting the enjoyment of your hike. Therefore, it is essential to choose a backpack that is both lightweight and durable, allowing you to maintain your performance throughout the hike.

1. Osprey Atmos AG 65

Osprey Atmos AG 65

The Osprey Atmos AG 65 is an ultralight backpack, perfect for long-distance hikers who need something durable yet comfortable. This backpack has been designed with a unique anti-gravity suspension system, making carrying heavy loads feel like a breeze. The Osprey Atmos AG 65 is also incredibly durable, thanks to its high-quality materials and craftsmanship. This backpack is perfect for hikers who want to enjoy their journey without worrying about a heavy load.

2. Deuter Aircontact Lite 60+10 SL

Deuter Aircontact Lite 60+10 SL

The Deuter Aircontact Lite 60+10 SL is another excellent backpack for long hikes. This backpack is lightweight, yet it can carry a lot of gear. It features an adjustable suspension system that allows you to customize the fit of the backpack to your body shape. This backpack also has a lot of pockets, making it easy to access your gear while you are on the go. Additionally, the Deuter Aircontact Lite 60+10 SL is made with high-quality materials to ensure durability and longevity.

3. Gregory Baltoro 75

Gregory Baltoro 75

The Gregory Baltoro 75 is a backpack that has been specifically designed for long hikes. This backpack is spacious, durable, and very comfortable to wear thanks to its suspension system. It has a lot of pockets and compartments, making it easy to organize your gear. The backpack also has a lot of straps to keep everything secure. The Gregory Baltoro 75 is made with high-quality materials, so it will last for many years.

In conclusion, having a lightweight and durable backpack for long hikes is essential to your performance and enjoyment during the adventure. The above-listed backpacks are known for their quality, durability, and comfort, making them excellent choices for your next long hike. So, choose your backpack wisely and enjoy your journey to the fullest.

Recommended snacks and meals for the trail

Trail food

When it comes to backpacking, one of the most important things to consider is what food you’ll bring along on the trail. After all, hiking can be physically demanding, and you need to make sure you are fueling your body with enough nutrients to keep going. Here are some recommended snacks and meals for the trail:


Trail mix

Trail mix is the perfect snack for the trail. It’s portable, easy to eat, and provides a good balance of carbs, protein, and fats. You can make your own by combining dried fruit, nuts, and chocolate chips, or you can buy pre-made mixes. Other great snack options include energy bars, jerky, and dried fruit.


Breakfast trail food

Start your day with a hearty breakfast to give you the energy you need for the trail. Instant oatmeal, granola, and breakfast bars are all great options to consider. You can also bring along some powdered milk to add to your oatmeal or coffee. Don’t forget to pack some instant coffee or tea bags to give you a caffeine boost for the day.


Lunch trail food

Your lunch should be portable and easy to eat on the go. Sandwiches are always a good option. You can make them the night before and keep them in a cooler bag. Peanut butter and jelly, turkey and cheese, or ham and Swiss are all great sandwich combinations. You can also bring along some sliced vegetables like carrots or bell peppers to snack on.


Hot food trail

For dinner, consider bringing along dehydrated meals that you can prepare by just adding hot water. There are many options on the market, including pasta dishes, soups, and stews. You can also bring along some instant mashed potatoes or rice to serve as a base. Don’t forget to bring a lightweight stove and cooking pot to heat up your meals.


Trail water

Staying hydrated is just as important as eating the right foods on the trail. Make sure to bring plenty of water with you and consider investing in a hydration system like a camelback or water bottles with filters. You can also bring along some electrolyte drink mixes to replenish lost nutrients on long hikes.

By taking the time to plan out your meals and snacks, you’ll be able to enjoy the trail with the energy you need to make it to your destination. Whether you’re hiking for a day or a week, packing the right foods and staying hydrated will make all the difference on the trail.

Tips for planning a successful backpacking trip

Tips for planning a successful backpacking trip

Backpacking is an amazing way to explore the world and connect with nature. However, it requires proper planning and preparation to ensure that your trip will be safe and enjoyable. Here are some tips to help you plan a successful backpacking trip:

1. Choose the right destination

Backpacking trip destination

The first step to planning a successful backpacking trip is to choose the right destination. Consider your fitness level, the length and difficulty of the trail, the weather, and the availability of water and supplies. Research the area and ensure you have all the essential documents and permits.

2. Make a packing list

backpacking trip packing list

Creating a comprehensive packing list is essential to ensure that you bring everything you need and avoid packing unnecessary items. Take into account the length of the trip, the weather, the terrain, and the availability of food and water. Your backpack should be comfortable and fit well, with a weight evenly distributed.

3. Prepare physically and mentally

physical and mental preparation for backpacking trip

Backpacking requires both physical and mental preparation. You should train your body for the rigors of the trail by doing cardio, strength, and endurance exercises. Mental preparation involves being mentally prepared for the challenges of backpacking, such as isolation, discomfort, and uncertainty. Set realistic goals and be prepared for unexpected events.

4. Carry essential gear and supplies

backpacking gear and supplies

Make sure to bring essential gear and supplies to keep you safe and comfortable throughout the trip. This includes a map and compass, a first aid kit, a headlamp, a knife, a water filtration system, a stove, and a shelter. Pack lightweight and durable gear designed for camping and backpacking.

5. Leave no trace

Leave no trace concepts

One of the most important principles of backpacking is to leave no trace. This means minimizing your impact on the environment by packing out all of your trash, staying on designated trails, and avoiding damaging plant and animal life. Follow “Leave No Trace” principles and do your part in preserving the wilderness for future generations.


Planning a successful backpacking trip can be challenging, but it’s well worth the effort. By choosing the right destination, making a packing list, preparing physically and mentally, carrying essential gear and supplies, and leaving no trace, you can ensure an enjoyable and memorable trip. Take the time to plan ahead and enjoy the adventure of backpacking.

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